Topping Cup, Peppermint Pieces vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Topping Cup, Peppermint Pieces gives the most protein.

Lowest calories

Americano, 12 oz

5 kcal

Highest protein

Topping Cup, Peppermint Pieces

0 g protein

Lowest carbs

Americano, 12 oz

1 g carbs

Lowest sodium

Topping Cup, Peppermint Pieces

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping Cup, Peppermint PiecesAdd Ons	45 kcal	0 g	11 g	0 g	0 g	0 mg
Americano, 12 ozBeverages	5 kcal	0 g	1 g	0 g	0 g	15 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose Topping Cup, Peppermint Pieces if you want the most protein. It has 0g protein per serving.

If sodium matters, Topping Cup, Peppermint Pieces is the lighter sodium pick at 0mg.

Open these items in the Cinnabon calculator to see combined calories and macros.