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Last updated: Aug 9, 2026

Cinnabon

Center of the Roll, Peppermint Topped

Quick BitesPopular

Cinnabon Center of the Roll, Peppermint Topped is carb-leaning, with about 58% of macro calories from carb. Each serving has 805 calories, 9g protein, 117g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (209g)

Serving Size

209 g

Serving Weight

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805

Calories

Per serving

9 g

Protein

117 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories805 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 870 mg38%

Total Carbohydrate 117 g43%

Dietary Fiber 2 g7%

Total Sugars 68 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

805

kcal

Protein9 g (4%)

Carbs117 g (58%)

Fat34 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 870 mg38%

Sugars 68 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 805 calories.No

Lower carb117g carbs per serving.No

Low fat34g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Center of the Roll, Peppermint Topped has 800 more calories than Americano, 12 oz and 9g more protein. Compare

Center of the Roll, Peppermint Topped has 795 more calories than Americano, 16 oz and 9g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Center of the Roll, Peppermint Topped Compared With Nearby Items

Cinnabon Center of the Roll, Peppermint Topped is listed in the Quick Bites category with 805 calories, 9g protein, 117g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Center of the Roll, Peppermint Topped are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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