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Last updated: Aug 9, 2026

Cinnabon

Hot Cocoa, 12 oz with Whipped Cream

BeveragesPopular

Cinnabon Hot Cocoa, 12 oz with Whipped Cream is carb-leaning, with about 66% of macro calories from carb. Each serving has 290 calories, 3g protein, 54g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (363g)

Serving Size

363 g

Serving Weight

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290

Calories

Per serving

3 g

Protein

54 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 370 mg16%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs54 g (66%)

Fat11 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 370 mg16%

Sugars 49 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb54g carbs per serving.No

Low fat11g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Americano, 12 oz5 kcal · 0 g protein Americano, 16 oz10 kcal · 0 g protein Americano, 20 oz15 kcal · 0 g protein Cappuccino, 12 oz110 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Cocoa, 12 oz with Whipped Cream has 285 more calories than Americano, 12 oz and 3g more protein. Compare

Hot Cocoa, 12 oz with Whipped Cream has 280 more calories than Americano, 16 oz and 3g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Hot Cocoa, 12 oz with Whipped Cream Compared With Nearby Items

Compared with Cappuccino, 20 oz, another Beverages item at Cinnabon, Hot Cocoa, 12 oz with Whipped Cream has 130 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Cocoa, 12 oz with Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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