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Last updated: Aug 9, 2026

Cinnabon

Topping Cup, Cinnabon Caramel Topping

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Cinnabon Topping Cup, Cinnabon Caramel Topping is carb-leaning, with about 69% of macro calories from carb. Each serving has 240 calories, 1g protein, 42g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (62g)

Serving Size

62 g

Serving Weight

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240

Calories

Per serving

1 g

Protein

42 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 180 mg8%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 37 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein1 g (2%)

Carbs42 g (69%)

Fat8 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 37 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 240 calories.No

Lower carb42g carbs per serving.No

Low fat8g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping Cup, Cinnabon Caramel Topping has 235 more calories than Americano, 12 oz and 1g more protein. Compare

Topping Cup, Cinnabon Caramel Topping has 230 more calories than Americano, 16 oz and 1g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Topping Cup, Cinnabon Caramel Topping Compared With Nearby Items

Cinnabon Topping Cup, Cinnabon Caramel Topping is listed in the Add Ons category with 240 calories, 1g protein, 42g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Topping Cup, Cinnabon Caramel Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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