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Last updated: Aug 9, 2026

Cinnabon

Vanilla Frozen Cold Brew, 16 oz

BeveragesPopular

Cinnabon Vanilla Frozen Cold Brew, 16 oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 450 calories, 6g protein, 73g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (483g)

Serving Size

483 g

Serving Weight

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450

Calories

Per serving

6 g

Protein

73 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 180 mg8%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 66 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein6 g (5%)

Carbs73 g (65%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 66 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No

Lower carb73g carbs per serving.No

Low fat15g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Americano, 12 oz5 kcal · 0 g protein Americano, 16 oz10 kcal · 0 g protein Americano, 20 oz15 kcal · 0 g protein Cappuccino, 12 oz110 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Frozen Cold Brew, 16 oz has 445 more calories than Americano, 12 oz and 6g more protein. Compare

Vanilla Frozen Cold Brew, 16 oz has 440 more calories than Americano, 16 oz and 6g more protein. Compare

Americano, 12 oz5 kcal · 0 g proteinAmericano, 16 oz10 kcal · 0 g proteinAmericano, 20 oz15 kcal · 0 g proteinBacon, Egg & Cheese Sandwich on Croissant460 kcal · 14 g proteinBacon, Egg & Cheese Sandwich with Cheese Roll460 kcal · 23 g proteinBlack Forest Ham Panini Sandwich with Cheese Roll540 kcal · 28 g protein

Compare with Americano, 12 oz

Vanilla Frozen Cold Brew, 16 oz Compared With Nearby Items

Compared with Cappuccino, 20 oz, another Beverages item at Cinnabon, Vanilla Frozen Cold Brew, 16 oz has 290 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Frozen Cold Brew, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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