Basket of Fried Okra vs 1 Lb Beef Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Basket of Fried Okra is lowest in calories, while 1 Lb Beef Brisket gives the most protein.

Lowest calories

Basket of Fried Okra

560 kcal

Highest protein

1 Lb Beef Brisket

82 g protein

Lowest carbs

1 Lb Beef Brisket

6 g carbs

Lowest sodium

Basket of Fried Okra

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basket of Fried OkraShareables	560 kcal	4 g	16 g	56 g	5 g	290 mg
1 Lb Beef BrisketMeats by the Pound	1,140 kcal	82 g	6 g	85 g	0 g	1,620 mg

Choose Basket of Fried Okra if your priority is keeping calories lower. It has 560 calories per serving.

Choose 1 Lb Beef Brisket if you want the most protein. It has 82g protein per serving.

If sodium matters, Basket of Fried Okra is the lighter sodium pick at 290mg.

Open these items in the City Barbeque calculator to see combined calories and macros.