Competition Cobb Salad vs 1 Lb Beef Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Competition Cobb Salad is lowest in calories, while 1 Lb Beef Brisket gives the most protein.

Lowest calories

Competition Cobb Salad

420 kcal

Highest protein

1 Lb Beef Brisket

82 g protein

Lowest carbs

1 Lb Beef Brisket

6 g carbs

Lowest sodium

Competition Cobb Salad

1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Competition Cobb SaladSalads	420 kcal	41 g	9 g	24 g	4 g	1,490 mg
1 Lb Beef BrisketMeats by the Pound	1,140 kcal	82 g	6 g	85 g	0 g	1,620 mg

Choose Competition Cobb Salad if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1 Lb Beef Brisket if you want the most protein. It has 82g protein per serving.

If sodium matters, Competition Cobb Salad is the lighter sodium pick at 1,490mg.

Open these items in the City Barbeque calculator to see combined calories and macros.