Nutrition comparison

Light Italian, 2 oz vs 1 Lb Beef Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Light Italian, 2 oz is lowest in calories, while 1 Lb Beef Brisket gives the most protein.

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Lowest calories
Light Italian, 2 oz
80 kcal
Highest protein
1 Lb Beef Brisket
82 g protein
Lowest carbs
Light Italian, 2 oz
4 g carbs
Lowest sodium
Light Italian, 2 oz
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Italian, 2 ozSalad Dressings80 kcal0 g4 g7 g0 g420 mg
1 Lb Beef BrisketMeats by the Pound1,140 kcal82 g6 g85 g0 g1,620 mg

Which should you choose?

Choose Light Italian, 2 oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Lb Beef Brisket if you want the most protein. It has 82g protein per serving.

If sodium matters, Light Italian, 2 oz is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

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