Nutrition comparison

Side Salad vs 1 Lb Beef Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Side Salad is lowest in calories, while 1 Lb Beef Brisket gives the most protein.

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Lowest calories
Side Salad
30 kcal
Highest protein
1 Lb Beef Brisket
82 g protein
Lowest carbs
1 Lb Beef Brisket
6 g carbs
Lowest sodium
Side Salad
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side SaladSalads30 kcal2 g7 g0 g3 g25 mg
1 Lb Beef BrisketMeats by the Pound1,140 kcal82 g6 g85 g0 g1,620 mg

Which should you choose?

Choose Side Salad if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Lb Beef Brisket if you want the most protein. It has 82g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

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