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Last updated: Aug 9, 2026

City Barbeque

Breast & Wing

ChickenPopular

City Barbeque Breast & Wing is fat-leaning, with about 65% of macro calories from fat. Each serving has 520 calories, 47g protein, 0g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

47 g

Protein

0 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 760 mg33%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein47 g (35%)

Carbs0 g (0%)

Fat38 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 0 g0%

Sodium 760 mg33%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 47g protein and 520 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breast & Wing has 620 fewer calories than 1 Lb Beef Brisket and 35g less protein. Compare

Breast & Wing has 530 fewer calories than 1 Lb Hand-Pulled Pork and 37g less protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb Turkey Breast610 kcal · 89 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein

Compare with 1 Lb Beef Brisket

Breast & Wing Compared With Nearby Items

City Barbeque Breast & Wing is listed in the Chicken category with 520 calories, 47g protein, 0g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Breast & Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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