Last updated: Aug 9, 2026
City Barbeque

Corn Pudding

SidesPopular

City Barbeque Corn Pudding is fat-leaning, with about 56% of macro calories from fat. Each serving has 400 calories, 4g protein, 38g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
400
Calories
Per serving
4 g
Protein
38 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 650 mg28%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein4 g (4%)
Carbs38 g (40%)
Fat24 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 650 mg28%
Sugars 14 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 400 calories.No
Lower carb38g carbs per serving.No
Low fat24g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn Pudding has 740 fewer calories than 1 Lb Beef Brisket and 78g less protein. Compare

Corn Pudding has 650 fewer calories than 1 Lb Hand-Pulled Pork and 80g less protein. Compare

Compare with 1 Lb Beef Brisket

Corn Pudding Compared With Nearby Items

City Barbeque Corn Pudding is listed in the Sides category with 400 calories, 4g protein, 38g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Corn Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI