NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

City Barbeque

Half Slab of Ribs

RibsPopular

City Barbeque Half Slab of Ribs is fat-leaning, with about 71% of macro calories from fat. Each serving has 660 calories, 44g protein, 3g carbs, and 51g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

660

Calories

Per serving

44 g

Protein

3 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 770 mg33%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein44 g (27%)

Carbs3 g (2%)

Fat51 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 0 g0%

Sodium 770 mg33%

Sugars 2 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 44g protein and 660 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Slab of Ribs has 480 fewer calories than 1 Lb Beef Brisket and 38g less protein. Compare

Half Slab of Ribs has 390 fewer calories than 1 Lb Hand-Pulled Pork and 40g less protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb Turkey Breast610 kcal · 89 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein

Compare with 1 Lb Beef Brisket

Half Slab of Ribs Compared With Nearby Items

City Barbeque Half Slab of Ribs is listed in the Ribs category with 660 calories, 44g protein, 3g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Half Slab of Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI