NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

City Barbeque

Lolo's Pulled Pork

SandwichesPopular

City Barbeque Lolo's Pulled Pork is fat-leaning, with about 54% of macro calories from fat. Each serving has 710 calories, 41g protein, 40g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

710

Calories

Per serving

41 g

Protein

40 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,140 mg50%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein41 g (23%)

Carbs40 g (23%)

Fat43 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 1,140 mg50%

Sugars 11 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 41g protein and 710 calories.Yes

Lower carb40g carbs per serving.No

Low fat43g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lolo's Pulled Pork has 430 fewer calories than 1 Lb Beef Brisket and 41g less protein. Compare

Lolo's Pulled Pork has 340 fewer calories than 1 Lb Hand-Pulled Pork and 43g less protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb Turkey Breast610 kcal · 89 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein

Compare with 1 Lb Beef Brisket

Lolo's Pulled Pork Compared With Nearby Items

City Barbeque Lolo's Pulled Pork is listed in the Sandwiches category with 710 calories, 41g protein, 40g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Lolo's Pulled Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI