Last updated: Aug 9, 2026
City Barbeque

Potato Salad

SidesPopular

City Barbeque Potato Salad is fat-leaning, with about 72% of macro calories from fat. Each serving has 560 calories, 4g protein, 35g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
560
Calories
Per serving
4 g
Protein
35 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,260 mg55%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein4 g (3%)
Carbs35 g (25%)
Fat44 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 1,260 mg55%
Sugars 10 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 560 calories.No
Lower carb35g carbs per serving.No
Low fat44g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad has 580 fewer calories than 1 Lb Beef Brisket and 78g less protein. Compare

Potato Salad has 490 fewer calories than 1 Lb Hand-Pulled Pork and 80g less protein. Compare

Compare with 1 Lb Beef Brisket

Potato Salad Compared With Nearby Items

City Barbeque Potato Salad is listed in the Sides category with 560 calories, 4g protein, 35g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI