Nutrition comparison

American Breakfast with Egg, Fresh Any Style vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

American Breakfast with Egg, Fresh Any Style is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
American Breakfast with Egg, Fresh Any Style
480 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
American Breakfast with Egg, Fresh Any Style
30 g carbs
Lowest sodium
American Breakfast with Egg, Fresh Any Style
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Breakfast with Egg, Fresh Any StyleBreakfast480 kcal20 g30 g30 g0 g750 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose American Breakfast with Egg, Fresh Any Style if your priority is keeping calories lower. It has 480 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, American Breakfast with Egg, Fresh Any Style is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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