American Breakfast with Egg, Scrambled Whites vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

American Breakfast with Egg, Scrambled Whites is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

American Breakfast with Egg, Scrambled Whites

420 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

American Breakfast with Egg, Scrambled Whites

30 g carbs

Lowest sodium

American Breakfast with Egg, Scrambled Whites

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Breakfast with Egg, Scrambled WhitesBreakfast	420 kcal	20 g	30 g	20 g	0 g	910 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose American Breakfast with Egg, Scrambled Whites if your priority is keeping calories lower. It has 420 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, American Breakfast with Egg, Scrambled Whites is the lighter sodium pick at 910mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.