Nutrition comparison

American Breakfast with Egg, Scrambled Whites vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

American Breakfast with Egg, Scrambled Whites is lowest in calories, while After The Gold Rush gives the most protein.

Add all to calculator
Lowest calories
American Breakfast with Egg, Scrambled Whites
420 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
American Breakfast with Egg, Scrambled Whites
30 g carbs
Lowest sodium
American Breakfast with Egg, Scrambled Whites
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Breakfast with Egg, Scrambled WhitesBreakfast420 kcal20 g30 g20 g0 g910 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose American Breakfast with Egg, Scrambled Whites if your priority is keeping calories lower. It has 420 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, American Breakfast with Egg, Scrambled Whites is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

Open calculator