American Breakfast with Toast, Wheat vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

American Breakfast with Toast, Wheat is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

American Breakfast with Toast, Wheat

620 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

American Breakfast with Toast, Wheat

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
American Breakfast with Toast, WheatBreakfast	620 kcal	10 g	90 g	20 g	10 g	1,130 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose American Breakfast with Toast, Wheat if your priority is keeping calories lower. It has 620 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, American Breakfast with Toast, Wheat is the lighter sodium pick at 1,130mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.