Baked Potato with Sour Cream vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Baked Potato with Sour Cream is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Baked Potato with Sour Cream

442 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Baked Potato with Sour Cream

83 g carbs

Lowest sodium

Baked Potato with Sour Cream

41 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato with Sour CreamSingle & Share Sides	442 kcal	11 g	83 g	6 g	6 g	41 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Baked Potato with Sour Cream if your priority is keeping calories lower. It has 442 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Baked Potato with Sour Cream is the lighter sodium pick at 41mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.