Nutrition comparison

Banquet Appetizer Buffet with Artichoke and Spinach Dip vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Appetizer Buffet with Artichoke and Spinach Dip is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Banquet Appetizer Buffet with Artichoke and Spinach Dip
640 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Banquet Appetizer Buffet with Artichoke and Spinach Dip
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banquet Appetizer Buffet with Artichoke and Spinach DipBanquet Appetizer Buffet640 kcal20 g50 g40 g10 g1,280 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Banquet Appetizer Buffet with Artichoke and Spinach Dip if your priority is keeping calories lower. It has 640 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Banquet Appetizer Buffet with Artichoke and Spinach Dip is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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