Nutrition comparison

Banquet California Citrus Chicken Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet California Citrus Chicken Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Banquet California Citrus Chicken Salad
600 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Banquet California Citrus Chicken Salad
40 g carbs
Lowest sodium
Banquet California Citrus Chicken Salad
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banquet California Citrus Chicken SaladBanquet Salads600 kcal20 g40 g40 g5 g660 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Banquet California Citrus Chicken Salad if your priority is keeping calories lower. It has 600 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet California Citrus Chicken Salad is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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