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Nutrition comparison
Banquet California Citrus Chicken Salad vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Banquet California Citrus Chicken Salad is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Banquet California Citrus Chicken Salad
600 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Banquet California Citrus Chicken Salad
40 g carbs
Lowest sodium
Banquet California Citrus Chicken Salad
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet California Citrus Chicken SaladBanquet Salads | 600 kcal | 20 g | 40 g | 40 g | 5 g | 660 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Banquet California Citrus Chicken Salad if your priority is keeping calories lower. It has 600 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Banquet California Citrus Chicken Salad is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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