Banquet Chicken Tender Dinner vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Chicken Tender Dinner is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banquet Chicken Tender Dinner

870 kcal

Highest protein

Banquet Chicken Tender Dinner

67 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

After The Gold Rush

1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Chicken Tender DinnerBanquet Salads	870 kcal	67 g	88 g	25 g	5 g	2,550 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Banquet Chicken Tender Dinner if your priority is keeping calories lower. It has 870 calories per serving.

Choose Banquet Chicken Tender Dinner if you want the most protein. It has 67g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.