Banquet Chinese Chicken Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Chinese Chicken Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Banquet Chinese Chicken Salad

270 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Banquet Chinese Chicken Salad

25 g carbs

Lowest sodium

Banquet Chinese Chicken Salad

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Chinese Chicken SaladBanquet Salads	270 kcal	15 g	25 g	10 g	5 g	650 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Banquet Chinese Chicken Salad if your priority is keeping calories lower. It has 270 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet Chinese Chicken Salad is the lighter sodium pick at 650mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.