Banquet Chips and Salsa vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Chips and Salsa is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Banquet Chips and Salsa

130 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Banquet Chips and Salsa

23 g carbs

Lowest sodium

Banquet Chips and Salsa

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Chips and SalsaBanquet Salads	130 kcal	3 g	23 g	4 g	2 g	420 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Banquet Chips and Salsa if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet Chips and Salsa is the lighter sodium pick at 420mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.