Nutrition comparison

Banquet Chips and Salsa vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Chips and Salsa is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Banquet Chips and Salsa
130 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Banquet Chips and Salsa
23 g carbs
Lowest sodium
Banquet Chips and Salsa
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banquet Chips and SalsaBanquet Salads130 kcal3 g23 g4 g2 g420 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Banquet Chips and Salsa if your priority is keeping calories lower. It has 130 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Banquet Chips and Salsa is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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