Banquet French, 1 piece, with butter and syrup vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet French, 1 piece, with butter and syrup is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Banquet French, 1 piece, with butter and syrup

470 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

Banquet French, 1 piece, with butter and syrup

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet French, 1 piece, with butter and syrupBanquet Breakfast	470 kcal	10 g	68 g	17 g	1 g	460 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Banquet French, 1 piece, with butter and syrup if your priority is keeping calories lower. It has 470 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Banquet French, 1 piece, with butter and syrup is the lighter sodium pick at 460mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.