Nutrition comparison

Banquet Salad Buffet vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Salad Buffet is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Banquet Salad Buffet
1,120 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Banquet Salad Buffet
80 g carbs
Lowest sodium
Banquet Salad Buffet
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banquet Salad BuffetBanquet Salads1,120 kcal40 g80 g70 g20 g1,200 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Banquet Salad Buffet if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet Salad Buffet is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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