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Nutrition comparison
Banquet Salad Buffet with Citrus Dressing vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
After The Gold Rush is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
After The Gold Rush
890 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Banquet Salad Buffet with Citrus Dressing
1,330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet Salad Buffet with Citrus DressingBanquet Salads | 1,240 kcal | 40 g | 80 g | 80 g | 20 g | 1,330 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose After The Gold Rush if your priority is keeping calories lower. It has 890 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Banquet Salad Buffet with Citrus Dressing is the lighter sodium pick at 1,330mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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