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Nutrition comparison
Banquet Salad Buffet with Olive Oil vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Banquet Salad Buffet with Olive Oil is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Banquet Salad Buffet with Olive Oil
1,370 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Banquet Salad Buffet with Olive Oil
80 g carbs
Lowest sodium
Banquet Salad Buffet with Olive Oil
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet Salad Buffet with Olive OilBanquet Salads | 1,370 kcal | 40 g | 80 g | 100 g | 20 g | 1,200 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Banquet Salad Buffet with Olive Oil if your priority is keeping calories lower. It has 1,370 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Banquet Salad Buffet with Olive Oil is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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