Banquet Salad Buffet with Thousand Island Dressing vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Salad Buffet with Thousand Island Dressing is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Banquet Salad Buffet with Thousand Island Dressing

1,220 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Banquet Salad Buffet with Thousand Island Dressing

80 g carbs

Lowest sodium

Banquet Salad Buffet with Thousand Island Dressing

1,580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Salad Buffet with Thousand Island DressingBanquet Salads	1,220 kcal	40 g	80 g	80 g	20 g	1,580 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Banquet Salad Buffet with Thousand Island Dressing if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet Salad Buffet with Thousand Island Dressing is the lighter sodium pick at 1,580mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.