Banquet Yogurt Parfait vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Yogurt Parfait is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Banquet Yogurt Parfait

160 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Banquet Yogurt Parfait

30 g carbs

Lowest sodium

Banquet Yogurt Parfait

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Yogurt ParfaitBanquet Breakfast	160 kcal	0 g	30 g	0 g	0 g	90 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Banquet Yogurt Parfait if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Banquet Yogurt Parfait is the lighter sodium pick at 90mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.