Banquet Yogurt Parfait vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet Yogurt Parfait is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Banquet Yogurt Parfait

160 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Banquet Yogurt Parfait

30 g carbs

Lowest sodium

Banquet Yogurt Parfait

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banquet Yogurt ParfaitBanquet Breakfast	160 kcal	0 g	30 g	0 g	0 g	90 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Banquet Yogurt Parfait if your priority is keeping calories lower. It has 160 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Banquet Yogurt Parfait is the lighter sodium pick at 90mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.