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Nutrition comparison
BBQ Baby Back Ribs, Half Rack vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
BBQ Baby Back Ribs, Half Rack is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
BBQ Baby Back Ribs, Half Rack
734 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
BBQ Baby Back Ribs, Half Rack
51 g carbs
Lowest sodium
BBQ Baby Back Ribs, Half Rack
1,652 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Baby Back Ribs, Half RackLand & Sea Entrees | 734 kcal | 27 g | 51 g | 46 g | 0 g | 1,652 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose BBQ Baby Back Ribs, Half Rack if your priority is keeping calories lower. It has 734 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, BBQ Baby Back Ribs, Half Rack is the lighter sodium pick at 1,652mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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