BBQ Chicken Salad Platter (10 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

BBQ Chicken Salad Platter (10 servings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Chicken Salad Platter (10 servings)

5,530 kcal

Highest protein

BBQ Chicken Salad Platter (10 servings)

250 g protein

Lowest carbs

BBQ Chicken Salad Platter (10 servings)

360 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Chicken Salad Platter (10 servings)Garden Salad Platters	5,530 kcal	250 g	360 g	330 g	40 g	10,350 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose BBQ Chicken Salad Platter (10 servings) if your priority is keeping calories lower. It has 5,530 calories per serving.

Choose BBQ Chicken Salad Platter (10 servings) if you want the most protein. It has 250g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.