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Nutrition comparison
BBQ Chicken Salad Platter (10 servings) vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
After The Gold Rush is lowest in calories, while BBQ Chicken Salad Platter (10 servings) gives the most protein.
Add all to calculatorLowest calories
After The Gold Rush
890 kcal
Highest protein
BBQ Chicken Salad Platter (10 servings)
250 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
After The Gold Rush
1,408 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Salad Platter (10 servings)Garden Salad Platters | 5,530 kcal | 250 g | 360 g | 330 g | 40 g | 10,350 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose After The Gold Rush if your priority is keeping calories lower. It has 890 calories per serving.
Choose BBQ Chicken Salad Platter (10 servings) if you want the most protein. It has 250g protein per serving.
If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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