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Nutrition comparison
BBQ Chicken Salad Platter (6 servings) vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
BBQ Chicken Salad Platter (6 servings) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Salad Platter (6 servings)
3,380 kcal
Highest protein
BBQ Chicken Salad Platter (6 servings)
160 g protein
Lowest carbs
BBQ Chicken Salad Platter (6 servings)
220 g carbs
Lowest sodium
BBQ Chicken Salad Platter (6 servings)
6,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Salad Platter (6 servings)Garden Salad Platters | 3,380 kcal | 160 g | 220 g | 200 g | 20 g | 6,290 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose BBQ Chicken Salad Platter (6 servings) if your priority is keeping calories lower. It has 3,380 calories per serving.
Choose BBQ Chicken Salad Platter (6 servings) if you want the most protein. It has 160g protein per serving.
If sodium matters, BBQ Chicken Salad Platter (6 servings) is the lighter sodium pick at 6,290mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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