Nutrition comparison

Beef Ribs Platter (10 servings) with Dressing Choice Citrus vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Beef Ribs Platter (10 servings) with Dressing Choice Citrus is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Ribs Platter (10 servings) with Dressing Choice Citrus
10,340 kcal
Highest protein
Beef Ribs Platter (10 servings) with Dressing Choice Citrus
320 g protein
Lowest carbs
Beef Ribs Platter (10 servings) with Dressing Choice Citrus
270 g carbs
Lowest sodium
3 Layer Chocolate Motherlode Cake
10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Ribs Platter (10 servings) with Dressing Choice CitrusEntree Platters10,340 kcal320 g270 g880 g10 g13,630 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Beef Ribs Platter (10 servings) with Dressing Choice Citrus if your priority is keeping calories lower. It has 10,340 calories per serving.

Choose Beef Ribs Platter (10 servings) with Dressing Choice Citrus if you want the most protein. It has 320g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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