Beef Ribs Platter (10 servings) with Mashed Potatoes vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Beef Ribs Platter (10 servings) with Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Ribs Platter (10 servings) with Mashed Potatoes

11,980 kcal

Highest protein

Beef Ribs Platter (10 servings) with Mashed Potatoes

360 g protein

Lowest carbs

Beef Ribs Platter (10 servings) with Mashed Potatoes

480 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Ribs Platter (10 servings) with Mashed PotatoesEntree Platters	11,980 kcal	360 g	480 g	950 g	30 g	14,430 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Beef Ribs Platter (10 servings) with Mashed Potatoes if your priority is keeping calories lower. It has 11,980 calories per serving.

Choose Beef Ribs Platter (10 servings) with Mashed Potatoes if you want the most protein. It has 360g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.