Beef Ribs Platter (10 servings) with Roasted Vegetables vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Beef Ribs Platter (10 servings) with Roasted Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Ribs Platter (10 servings) with Roasted Vegetables

9,930 kcal

Highest protein

Beef Ribs Platter (10 servings) with Roasted Vegetables

330 g protein

Lowest carbs

Beef Ribs Platter (10 servings) with Roasted Vegetables

300 g carbs

Lowest sodium

3 Layer Chocolate Motherlode Cake

10,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Ribs Platter (10 servings) with Roasted VegetablesEntree Platters	9,930 kcal	330 g	300 g	810 g	40 g	12,710 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Beef Ribs Platter (10 servings) with Roasted Vegetables if your priority is keeping calories lower. It has 9,930 calories per serving.

Choose Beef Ribs Platter (10 servings) with Roasted Vegetables if you want the most protein. It has 330g protein per serving.

If sodium matters, 3 Layer Chocolate Motherlode Cake is the lighter sodium pick at 10,300mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.