Nutrition comparison

Beef Ribs Platter (6 servings) with Mashed Potatoes vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Beef Ribs Platter (6 servings) with Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Ribs Platter (6 servings) with Mashed Potatoes
7,260 kcal
Highest protein
Beef Ribs Platter (6 servings) with Mashed Potatoes
210 g protein
Lowest carbs
Beef Ribs Platter (6 servings) with Mashed Potatoes
300 g carbs
Lowest sodium
Beef Ribs Platter (6 servings) with Mashed Potatoes
8,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Ribs Platter (6 servings) with Mashed PotatoesEntree Platters7,260 kcal210 g300 g570 g20 g8,710 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Beef Ribs Platter (6 servings) with Mashed Potatoes if your priority is keeping calories lower. It has 7,260 calories per serving.

Choose Beef Ribs Platter (6 servings) with Mashed Potatoes if you want the most protein. It has 210g protein per serving.

If sodium matters, Beef Ribs Platter (6 servings) with Mashed Potatoes is the lighter sodium pick at 8,710mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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