Beef Ribs Platter (6 servings) with Roasted Vegetables vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Beef Ribs Platter (6 servings) with Roasted Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Ribs Platter (6 servings) with Roasted Vegetables

5,980 kcal

Highest protein

Beef Ribs Platter (6 servings) with Roasted Vegetables

200 g protein

Lowest carbs

Beef Ribs Platter (6 servings) with Roasted Vegetables

180 g carbs

Lowest sodium

Beef Ribs Platter (6 servings) with Roasted Vegetables

7,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Ribs Platter (6 servings) with Roasted VegetablesEntree Platters	5,980 kcal	200 g	180 g	490 g	20 g	7,630 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Beef Ribs Platter (6 servings) with Roasted Vegetables if your priority is keeping calories lower. It has 5,980 calories per serving.

Choose Beef Ribs Platter (6 servings) with Roasted Vegetables if you want the most protein. It has 200g protein per serving.

If sodium matters, Beef Ribs Platter (6 servings) with Roasted Vegetables is the lighter sodium pick at 7,630mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.