Nutrition comparison

Belgian Waffle with Berries vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Belgian Waffle with Berries is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Belgian Waffle with Berries
670 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Belgian Waffle with Berries
80 g carbs
Lowest sodium
Belgian Waffle with Berries
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Belgian Waffle with BerriesBreakfast670 kcal10 g80 g30 g10 g450 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Belgian Waffle with Berries if your priority is keeping calories lower. It has 670 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Belgian Waffle with Berries is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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