Nutrition comparison

Belgian Waffle with Berries vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Belgian Waffle with Berries is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Belgian Waffle with Berries
670 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Belgian Waffle with Berries
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Belgian Waffle with BerriesBreakfast670 kcal10 g80 g30 g10 g450 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Belgian Waffle with Berries if your priority is keeping calories lower. It has 670 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Belgian Waffle with Berries is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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