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Nutrition comparison
Brunch Chicken and Dumplings vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Brunch Chicken and Dumplings is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Brunch Chicken and Dumplings
220 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch Chicken and Dumplings
19 g carbs
Lowest sodium
Brunch Chicken and Dumplings
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brunch Chicken and DumplingsBrunch | 220 kcal | 5 g | 19 g | 13 g | 1 g | 660 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Brunch Chicken and Dumplings if your priority is keeping calories lower. It has 220 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Brunch Chicken and Dumplings is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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