Nutrition comparison

Brunch French Toast vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch French Toast is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Brunch French Toast
260 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch French Toast
40 g carbs
Lowest sodium
Brunch French Toast
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch French ToastBrunch260 kcal10 g40 g6 g1 g340 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Brunch French Toast if your priority is keeping calories lower. It has 260 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Brunch French Toast is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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