Brunch Mashed Potatoes vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Mashed Potatoes is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Brunch Mashed Potatoes

90 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Brunch Mashed Potatoes

9 g carbs

Lowest sodium

Brunch Mashed Potatoes

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Mashed PotatoesBrunch	90 kcal	1 g	9 g	5 g	1 g	65 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Brunch Mashed Potatoes if your priority is keeping calories lower. It has 90 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Brunch Mashed Potatoes is the lighter sodium pick at 65mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.