Nutrition comparison

Brunch Parmesan Crusted Chicken vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Parmesan Crusted Chicken is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Brunch Parmesan Crusted Chicken
570 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch Parmesan Crusted Chicken
38 g carbs
Lowest sodium
Brunch Parmesan Crusted Chicken
1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch Parmesan Crusted ChickenBrunch570 kcal41 g38 g28 g1 g1,330 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Brunch Parmesan Crusted Chicken if your priority is keeping calories lower. It has 570 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Brunch Parmesan Crusted Chicken is the lighter sodium pick at 1,330mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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