Nutrition comparison

Brunch Refried Beans vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Refried Beans is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Brunch Refried Beans
70 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch Refried Beans
7 g carbs
Lowest sodium
Brunch Refried Beans
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch Refried BeansBrunch70 kcal4 g7 g3 g2 g220 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Brunch Refried Beans if your priority is keeping calories lower. It has 70 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Brunch Refried Beans is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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