Nutrition comparison

Brunch Rice vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Rice is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Brunch Rice
80 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Brunch Rice
14 g carbs
Lowest sodium
Brunch Rice
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch RiceBrunch80 kcal2 g14 g2 g0 g350 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Brunch Rice if your priority is keeping calories lower. It has 80 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Brunch Rice is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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